Siers says after that he thinks they stop producing berries sometime between year ten and fifteen, but there is no real literature on the subject so he’s guided solely by experience. Kind of. Since then, he’s simply allowed them and the area wildlife to do what they do best. Juicy and pleasantly acid, they are tasty raw and can also be made into jams, preserves etc. Instead, it’s fallow pastures and recently cultivated fields that are being returned to a more wild state that are susceptible to Autumn Olive. Elaeagnus umbellata, or Autumn Olive as it is most widely known, is restricted by the Michigan Department of Natural Resources. Flowers of Elaeagnus umbellata. Health benefits of lycopene include the ability to lower the risk of certain types of cancer, most notably lung, stomach, and prostate cancers. Tests of wild-grown Autumn Olive have shown the fruit containing as much as seventeen times the lycopene per 100 grams of fruit when compared with tomatoes. Ounce for ounce, the typical autumn olive berry is up to 17 times higher in lycopene than the typical raw tomato. It's taste, health benefits and versatility has made it my favorite fruit. Researchers have discovered antioxidants and nutrients in this bright red fruit that may lead to potential health benefits. Autumn olive is a great edible wild berry for jam, because it’s nice and tart. Uses, Benefits, Cures, Side Effects, Nutrients in Autumn Olive. Autumn Olive berries and leaves are collected in a shallow tray during harvest. And the shrub’s wide distribution and hardy nature — which sure, can also be called invasive — make it a prime candidate for producing potentially life-saving lycopene in great quantities. After being consumed by birds and mammals who enjoy the plant’s berries, the seeds pass through the digestive tract and can be deposited even miles away in wildlife droppings. General description of autumn olive. Autumn olive leaves, twigs, and spines. 4. Pleasant, Paul Siers is farming a superfood. Autumn olive makes a terrific jam. And the shrub’s wide distribution and hardy nature — which sure, can also be called invasive — make it a prime candidate for producing potentially life-saving lycopene in great quantities. The plants, after all, grow quickly to as much as twenty-feet across and produce a bumper crop of bright red berries on year-old branches without coddling or really any management at all. © 2020 Medical Daily LLC. That’s because recent soil disturbance creates a receptive seed bed for the tiny seeds contained within each berry, and those seeds, like the Autumn Olive shrubs themselves, are resilient. The American Indian’s use of buffaloberries, also known as shepherdia argentea, for nutritional and medicinal purposes is well documented throughout history. A naturally occurring plant pigment known as a carotenoid, lycopene is responsible for the red and pink color of fruits such as grapefruit, tomatoes, and goji berries. This shrub is native to Asia and was introduced into the U.S. in the 1830's. In humans, it has been associated with the prevention of chronic disease and as a way to ward off certain types of cancers. Down a long winding driveway, off a wide flat-topped dirt road, just west of Mt. A naturally occurring plant pigment known as a carotenoid, lycopene is responsible for the red and pink color of fruits such as grapefruit, tomatoes, and goji berries. The crop at Autumn Berry Farm is an invasive species. In humans, it has been associated with the prevention of chronic disease and as a way to ward off certain types of cancers. After harvest Siers’ berries are processed into two different jams, both labeled under the brand name Wee Bee Jammin’. I cleaned, boiled, strained and mashed enough berries to make 7 cups of mash. Edible parts of Autumn Olive: Fruit - raw or cooked. The autumn olive bush produces little fruits, or berries, each one containing a seed. That’s good news for Siers and a small but vocal group of researchers and hobbyists who are interested in the crop’s potential health benefits. “Our priority is understanding the distribution of the plant, and assisting land managers with control if they want it,” says Norwood, adding that while Autumn Olive is on the DNR’s invasive species watchlist and considered restricted in the state, it’s not a high priority for the department and likely won’t be in the future. 1. The crop at Autumn Berry Farm is an invasive species. Videos are often thought of as being a waste of time, but there may be some benefits to online gaming, such as social connections to combat loneliness. Siers is allowed to harvest the berries from existing shrubs, and process them into nearly anything he’d like, but he can’t propagate more of the bushes by seed or any other means. The bushes thrive even in low quality soil and drought conditions that would cripple other crops. This shrub’s silvery foliage, showy flowers, and colorful berries made it popular in landscaping, though it was also planted extensively for a period of time in natural areas to provide erosion control, wind breaks, and wildlife food. Years of research suggest that vision, lung function, immune system performance, and even sperm count can all be improved by omega-3s. Medical Daily is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendation. Autumn Olive berries and leaves are collected in a shallow tray during harvest. Do you know how to prevent head lice infestations? Health Benefits. And also because the boiling process kills the seeds, preventing propagation of this invasive plant. In the case of autumn berries, their biggest assets are their myriad health benefits and culinary uses. 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